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Ringer star Sarah Michelle Gellar is featured on the cover and in the pages of the new issue of Self magazine. In addition to a stunningly beautiful photospread, SMG gives Self a really interesting interview about weight and how much she doesn’t really worry about it. According to SMG, one should not live one’s life by a scale. What other sage advice does she have to offer? Find out below.

New mom Jennifer Lopez made an appearance on ABC‘s Good Morning America (which taped her segment in NYC’s Central Park) this AM in order to engage in a little physical fitness on national TV. J. Lo revealed that she is currently in training to participate in a triathalon to raise money for charity. Here are a few pics of La Diva Latina doing her thang on GMA this morning:

New mom and Self’s Most Inspiring Woman of 2008 Jennifer Lopez was on Good Morning America today talking twins and triathlon training. About her triathlon plans, she had this to say: “It actually came up when I was about 8 months pregnant and I was beached like a whale. I was watching TV and I saw a triathlon and I said, ‘You know what? I think I could do that, that would be great for me to do. Maybe I’ll do it this year.’” And seven months later, she’s ready to swim, bike and run in the Nautica Malibu Triathlon this Sept. 14—for charity, of course. Now on to the stuff we really care about—babies! She says her 6-month-old twins, Emme and Max, are already sleeping through the night and that so far, she and Marc have been doing the baby raising all on their own without any nannies. Sounds suspicious to us—we can’t imagine J.Lo changing any diapers, but that’s probably what Marc is for.

Click HERE to watch J. Lo‘s GMA vid online now. And speaking of J. Lo being named the Most Inspiring Woman of 2008, Self magazine decided to put Ms. Inspirational on the cover and in the pages of their new issue. And, get this, she’s even blogging about her triathlon training for the magazine. After the jump, check out J. Lo‘s Self magazine cover and find out more about her new blog …