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Zac Efron, who is newly relocated back in SoCal after spending some time in Utah filming the third High School Musical movie, was spotted making a mad dash into his local gym in Toluca Lake, CA this week and homeboy was showing off a pair of seriously muscley arms … check it out:

Yeah, I’m not a huge Zac Efron fan but the lad does deserve props for workin’ out those huge arms. In fact, his whole upper body looks a lot more bulky … to the point where his head looks a bit disproportionate to the rest of his body. It’s kinda creepy that he’s got a man’s body with a boy’s head. Someone’s deffo been keepin’ up with his work-out regimen while he was away.

And, since we’re on the topic of Efronness, here are a few pics of Zac on the red carpet at last night’s ESPY Awards. I’m not entirely sure what biz Zac had to be at the awards show … other than to mebbe meet a certain someone we all know and lurve:

MMM HMMM … now it all makes sense. Look at the grin on that boy’s face … shoot, if I were standing that close to Becks, I’d prolly even more obvs excited … or passed out on the ground from ecstasy. It’s a shame that I have to hate Zac Efron now, he seems like such a nice kid ;)

[Photo credit: Splash News; Wireimage]